15.5 km | 01:25:21 | 05:31/km日期: 2015-03-30 18:16 - 總爬升: 134 m - 卡路里: 765 Cal - 總步數: 15446 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'12" / 05'03" / 05'06" / 05'29" / 05'16" / 05'33" / 05'37" / 05'32" / 05'37" / 05'34" / 05'26" / 05'37" / 05'34" / 05'42" / 05'29" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'13") | 1001 / 1001 | 175 / 107 |
2 | | 05'04" | 1008 / 2009 | 182 / 108 |
3 | | 05'24" (+00'20") | 990 / 3000 | 177 / 104 |
4 | | 05'27" (+00'23") | 1009 / 4009 | 178 / 102 |
5 | | 05'15" (+00'11") | 997 / 5006 | 179 / 105 |
6 | | 05'36" (+00'32") | 999 / 6006 | 180 / 98 |
7 | | 05'34" (+00'30") | 995 / 7001 | 181 / 98 |
8 | | 05'33" (+00'29") | 1009 / 8011 | 181 / 99 |
9 | | 05'37" (+00'33") | 999 / 9010 | 183 / 96 |
10 | | 05'30" (+00'26") | 1000 / 10011 | 183 / 98 |
11 | | 05'28" (+00'24") | 991 / 11002 | 183 / 99 |
12 | | 05'41" (+00'37") | 1004 / 12006 | 180 / 97 |
13 | | 05'36" (+00'32") | 996 / 13003 | 184 / 96 |
14 | | 05'37" (+00'33") | 1056 / 14059 | 184 / 96 |
15 | | 05'32" (+00'28") | 949 / 15008 | 186 / 96 |
16 | | 06'38" (+01'34") | 449 / 15458 | 165 / 90 |
3月累積里程 : 204.55 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'06" | 00:15'21" |
4 | 05'29" | 00:20'50" |
5 | 05'16" | 00:26'06" |
6 | 05'33" | 00:31'39" |
7 | 05'37" | 00:37'16" |
8 | 05'32" | 00:42'48" |
9 | 05'37" | 00:48'25" |
10 | 05'34" | 00:53'59" |
11 | 05'26" | 00:59'25" |
12 | 05'37" | 01:05'02" |
13 | 05'34" | 01:10'36" |
14 | 05'42" | 01:16'18" |
15 | 05'29" | 01:21'47" |
15.5 | 07'46" | 01:25'21" |