10.1 km | 01:03:49 | 06:19/km日期: 2021-07-30 14:43 - 卡路里: 800 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 07'21" / 06'48" / 06'15" / 06'28" / 06'44" / 06'22" / 06'22" / 05'51" / 05'43" / 05'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'56") | 1000 / 1000 |
| 2 | | 06'48" (+01'24") | 1000 / 2000 |
| 3 | | 06'15" (+00'51") | 1000 / 3000 |
| 4 | | 06'27" (+01'03") | 1000 / 4000 |
| 5 | | 06'44" (+01'20") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 06'22" (+00'58") | 1000 / 7000 |
| 8 | | 05'50" (+00'26") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'05" | 103 / 10103 |
7月累積里程 :
240.70 km 
美津濃 Rider24 累積 :
1037.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'48" | 00:14'09" |
| 3 | 06'15" | 00:20'24" |
| 4 | 06'28" | 00:26'52" |
| 5 | 06'44" | 00:33'36" |
| 6 | 06'22" | 00:39'58" |
| 7 | 06'22" | 00:46'20" |
| 8 | 05'51" | 00:52'11" |
| 9 | 05'43" | 00:57'54" |
| 10 | 05'24" | 01:03'18" |
| 10.1 | 04'59" | 01:03'49" |
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