11.6 km | 01:22:00 | 07:04/km日期: 2015-03-30 05:45 - 卡路里: 626 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'41" / 06'46" / 06'47" / 07'09" / 07'12" / 07'08" / 07'04" / 07'18" / 07'22" / 07'09" / 07'04" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 998 / 998 |
| 2 | | 06'47" (+00'10") | 996 / 1995 |
| 3 | | 06'45" (+00'08") | 1003 / 2998 |
| 4 | | 07'12" (+00'35") | 1002 / 4000 |
| 5 | | 07'10" (+00'33") | 1004 / 5004 |
| 6 | | 07'09" (+00'32") | 995 / 6000 |
| 7 | | 07'01" (+00'24") | 1006 / 7006 |
| 8 | | 07'18" (+00'41") | 998 / 8004 |
| 9 | | 07'20" (+00'43") | 1003 / 9008 |
| 10 | | 07'09" (+00'32") | 998 / 10006 |
| 11 | | 07'05" (+00'28") | 997 / 11004 |
| 12 | | 07'18" (+00'41") | 592 / 11596 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'46" | 00:13'27" |
| 3 | 06'47" | 00:20'14" |
| 4 | 07'09" | 00:27'23" |
| 5 | 07'12" | 00:34'35" |
| 6 | 07'08" | 00:41'43" |
| 7 | 07'04" | 00:48'47" |
| 8 | 07'18" | 00:56'05" |
| 9 | 07'22" | 01:03'27" |
| 10 | 07'09" | 01:10'36" |
| 11 | 07'04" | 01:17'40" |
| 11.6 | 07'15" | 01:22'00" |
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