15.1 km | 01:17:51 | 05:10/km日期: 2015-03-28 16:20 - 卡路里: 745 Cal - 總步數: 14296 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 67%
Pace: 04'58" / 04'52" / 05'00" / 05'03" / 05'05" / 05'06" / 04'58" / 05'06" / 05'09" / 05'06" / 05'18" / 05'17" / 05'19" / 05'26" / 05'30" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'12") | 1008 / 1008 | 183 / 107 |
2 | | 04'50" | 991 / 2000 | 186 / 110 |
3 | | 05'00" (+00'10") | 1021 / 3021 | 184 / 108 |
4 | | 05'04" (+00'14") | 989 / 4011 | 180 / 109 |
5 | | 05'06" (+00'16") | 996 / 5008 | 181 / 108 |
6 | | 05'04" (+00'14") | 992 / 6000 | 181 / 108 |
7 | | 04'59" (+00'09") | 1007 / 7007 | 182 / 109 |
8 | | 05'06" (+00'16") | 1001 / 8009 | 182 / 107 |
9 | | 05'09" (+00'19") | 992 / 9002 | 183 / 105 |
10 | | 05'07" (+00'17") | 999 / 10001 | 182 / 107 |
11 | | 05'29" (+00'39") | 1000 / 11001 | 180 / 100 |
12 | | 05'16" (+00'26") | 999 / 12001 | 186 / 101 |
13 | | 05'21" (+00'31") | 998 / 13000 | 186 / 100 |
14 | | 05'25" (+00'35") | 1002 / 14002 | 185 / 99 |
15 | | 05'30" (+00'40") | 1003 / 15006 | 185 / 97 |
16 | | 05'49" (+00'59") | 45 / 15052 | 180 / 95 |
3月累積里程 : 204.55 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'52" | 00:09'50" |
3 | 05'00" | 00:14'50" |
4 | 05'03" | 00:19'53" |
5 | 05'05" | 00:24'58" |
6 | 05'06" | 00:30'04" |
7 | 04'58" | 00:35'02" |
8 | 05'06" | 00:40'08" |
9 | 05'09" | 00:45'17" |
10 | 05'06" | 00:50'23" |
11 | 05'18" | 00:55'41" |
12 | 05'17" | 01:00'58" |
13 | 05'19" | 01:06'17" |
14 | 05'26" | 01:11'43" |
15 | 05'30" | 01:17'13" |
15.1 | 11'52" | 01:17'51" |