10.2 km | 01:10:29 | 06:54/km日期: 2021-07-28 14:38 - 總爬升: 171 m - 卡路里: 826 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'06" / 06'53" / 06'55" / 06'57" / 07'07" / 07'11" / 06'58" / 06'56" / 06'38" / 06'30" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'35") | 1000 / 1000 |
2 | | 06'53" (+00'23") | 1000 / 2000 |
3 | | 06'55" (+00'25") | 1000 / 3000 |
4 | | 06'56" (+00'26") | 1000 / 4000 |
5 | | 07'06" (+00'36") | 1000 / 5000 |
6 | | 07'11" (+00'41") | 1000 / 6000 |
7 | | 06'57" (+00'27") | 1000 / 7000 |
8 | | 06'56" (+00'26") | 1000 / 8000 |
9 | | 06'37" (+00'07") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 06'28" | 201 / 10201 |
7月累積里程 :
240.70 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'53" | 00:13'59" |
3 | 06'55" | 00:20'54" |
4 | 06'57" | 00:27'51" |
5 | 07'07" | 00:34'58" |
6 | 07'11" | 00:42'09" |
7 | 06'58" | 00:49'07" |
8 | 06'56" | 00:56'03" |
9 | 06'38" | 01:02'41" |
10 | 06'30" | 01:09'11" |
10.2 | 06'31" | 01:10'30" |