| 54.9 km | 03:46:51 | 14.5 km/h日期: 2015-03-27 13:22 - 總爬升: 553 m - 地點: 花東之騎第一天 - 天氣: 陰天 - 卡路里: 1620 Cal - 溫度: 22°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10.59 (-16.89) | 1004 / 1004 | 2 | | 11.29 (-16.20) | 995 / 2000 | 3 | | 15.06 (-12.42) | 1006 / 3006 | 4 | | 16.22 (-11.26) | 1004 / 4011 | 5 | | 18.09 (-9.39) | 1004 / 5016 |
6 | | 14.69 (-12.79) | 1009 / 6026 | 7 | | 15.25 (-12.23) | 992 / 7019 | 8 | | 11.25 (-16.23) | 1007 / 8027 | 9 | | 10.81 (-16.67) | 996 / 9023 | 10 | | 17.82 (-9.66) | 1007 / 10031 | 11 | | 12.12 (-15.36) | 1004 / 11036 | 12 | | 17.82 (-9.66) | 1016 / 12052 | 13 | | 22.09 (-5.40) | 985 / 13037 | 14 | | 20.57 (-6.91) | 1014 / 14051 | 15 | | 17.73 (-9.75) | 999 / 15051 | 16 | | 21.69 (-5.79) | 1006 / 16057 | 17 | | 22.22 (-5.26) | 1008 / 17066 | 18 | | 18.37 (-9.11) | 999 / 18065 | 19 | | 17.82 (-9.66) | 996 / 19061 | 20 | | 16.82 (-10.66) | 1006 / 20068 | 21 | | 18.85 (-8.63) | 1003 / 21071 | 22 | | 19.67 (-7.81) | 995 / 22067 | 23 | | 25.53 (-1.95) | 1008 / 23075 | 24 | | 22.93 (-4.55) | 1003 / 24079 | 25 | | 14.23 (-13.25) | 1004 / 25084 | 26 | | 10.68 (-16.80) | 1017 / 26101 | 27 | | 21.82 (-5.66) | 1003 / 27105 | 28 | | 8.93 (-18.55) | 1000 / 28106 | 29 | | 11.25 (-16.23) | 996 / 29102 | 30 | | 8.09 (-19.39) | 1025 / 30127 | 31 | | 24.32 (-3.16) | 983 / 31110 | 32 | | 14.57 (-12.91) | 1008 / 32119 | 33 | | 14.12 (-13.36) | 996 / 33115 | 34 | | 16.29 (-11.19) | 1010 / 34126 | 35 | | 10.29 (-17.20) | 1014 / 35140 | 36 | | 15.13 (-12.35) | 996 / 36137 | 37 | | 11.69 (-15.79) | 997 / 37134 | 38 | | 20.22 (-7.26) | 1016 / 38150 | 39 | | 12.50 (-14.98) | 989 / 39139 | 40 | | 15.19 (-12.29) | 1007 / 40147 | 41 | | 10.20 (-17.28) | 1014 / 41161 | 42 | | 7.78 (-19.71) | 998 / 42159 | 43 | | 27.48 | 1000 / 43159 | 44 | | 11.58 (-15.91) | 1006 / 44166 | 45 | | 21.69 (-5.79) | 1004 / 45171 | 46 | | 14.34 (-13.14) | 1000 / 46171 | 47 | | 15.38 (-12.10) | 999 / 47171 | 48 | | 17.06 (-10.42) | 1009 / 48180 | 49 | | 17.22 (-10.26) | 1014 / 49194 | 50 | | 15.19 (-12.29) | 996 / 50191 | 51 | | 11.21 (-16.27) | 999 / 51190 | 52 | | 10.56 (-16.92) | 997 / 52188 | 53 | | 16.74 (-10.74) | 998 / 53186 | 54 | | 15.45 (-12.03) | 1009 / 54195 | 55 | | 16.59 (-10.89) | 697 / 54892 |
3月累積里程 : 297.86 km Android - Xiaomi MI 2S 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 10.5 | 3.4 % | 2 | 11.3 | -3.8 % | 3 | 14.9 | -1.9 % | 4 | 16.1 | 3.6 % | 5 | 18.3 | 3.4 % | 6 | 14.5 | -2.5 % | 7 | 15.8 | 3.0 % | 8 | 11.0 | 6.8 % | 9 | 10.8 | 5.0 % | 10 | 17.6 | -2.3 % | 11 | 12.2 | 3.1 % | 12 | 16.9 | -2.7 % | 13 | 22.8 | -4.6 % | 14 | 20.5 | -2.0 % | 15 | 18.1 | -2.8 % | 16 | 20.7 | 2.0 % | 17 | 22.4 | 2.0 % | 18 | 19.0 | -2.7 % | 19 | 17.7 | 3.4 % | 20 | 17.0 | -6.4 % | 21 | 17.6 | 3.3 % | 22 | 20.3 | 4.9 % | 23 | 24.2 | 5.0 % | 24 | 23.4 | -3.3 % | 25 | 15.1 | 5.7 % | 26 | 10.7 | -6.8 % | 27 | 19.4 | -7.8 % | 28 | 9.7 | 6.3 % | 29 | 10.7 | 11.0 % | 30 | 7.5 | 5.0 % | 31 | 25.4 | -5.0 % | 32 | 14.8 | 5.5 % | 33 | 14.0 | 3.8 % | 34 | 17.0 | -2.5 % | 35 | 10.0 | 6.0 % | 36 | 16.7 | -1.9 % | 37 | 11.5 | -6.2 % | 38 | 17.7 | -3.1 % | 39 | 12.9 | 5.6 % | 40 | 15.5 | -4.8 % | 41 | 10.7 | 6.2 % | 42 | 7.6 | 11.5 % | 43 | 23.5 | -4.8 % | 44 | 11.1 | 7.8 % | 45 | 23.7 | -2.6 % | 46 | 14.5 | 2.2 % | 47 | 15.3 | -1.1 % | 48 | 17.1 | 2.2 % | 49 | 16.4 | 2.0 % | 50 | 17.2 | 2.2 % | 51 | 15.2 | -2.2 % | 52 | 8.0 | -4.5 % | 53 | 16.6 | 3.0 % | 54 | 15.7 | 2.3 % | 54.9 | 16.8 | -3.6 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|