15.2 km | 01:26:39 | 05:42/km日期: 2015-03-20 17:24 - 卡路里: 1093 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'37" / 05'31" / 06'06" / 05'51" / 06'01" / 06'01" / 06'06" / 06'06" / 06'09" / 05'35" / 05'19" / 05'37" / 05'19" / 05'23" / 04'58" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'24") | 490 / 490 |
2 | | 05'51" (+01'01") | 506 / 996 |
3 | | 05'26" (+00'36") | 499 / 1495 |
4 | | 05'38" (+00'48") | 510 / 2006 |
5 | | 06'06" (+01'16") | 490 / 2497 |
6 | | 06'01" (+01'11") | 497 / 2994 |
7 | | 05'59" (+01'09") | 501 / 3495 |
8 | | 05'46" (+00'56") | 511 / 4007 |
9 | | 05'57" (+01'07") | 489 / 4496 |
10 | | 06'02" (+01'12") | 502 / 4999 |
11 | | 06'01" (+01'11") | 511 / 5510 |
12 | | 06'04" (+01'14") | 493 / 6004 |
13 | | 06'06" (+01'16") | 499 / 6503 |
14 | | 06'02" (+01'12") | 504 / 7008 |
15 | | 06'04" (+01'14") | 508 / 7516 |
16 | | 06'08" (+01'18") | 491 / 8007 |
17 | | 06'11" (+01'21") | 510 / 8518 |
18 | | 06'05" (+01'15") | 489 / 9008 |
19 | | 05'39" (+00'49") | 512 / 9520 |
20 | | 05'29" (+00'39") | 500 / 10020 |
21 | | 05'25" (+00'35") | 491 / 10512 |
22 | | 05'17" (+00'27") | 503 / 11015 |
23 | | 05'35" (+00'45") | 503 / 11519 |
24 | | 05'28" (+00'38") | 496 / 12015 |
25 | | 05'20" (+00'30") | 510 / 12526 |
26 | | 05'20" (+00'30") | 498 / 13025 |
27 | | 05'31" (+00'41") | 497 / 13522 |
28 | | 05'17" (+00'27") | 500 / 14022 |
29 | | 04'57" (+00'07") | 510 / 14533 |
30 | | 04'50" | 495 / 15028 |
31 | | 06'06" (+01'16") | 152 / 15181 |
基隆享受邊吃邊玩的想廋文智
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休養生息為優先,
假日一刻不得閒,
運動場上繞圈圈,
動起來身體康健。