5.0 km | 00:45:42 | 09:05/km日期: 2021-07-13 22:39 - 卡路里: 278 Cal - 平均步頻: 176
Pace: 09'35" / 08'55" / 09'01" / 09'11" / 09'19" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+00'07") | 1000 / 1000 |
2 | | 08'54" | 1000 / 2000 |
3 | | 09'00" (+00'06") | 1000 / 3000 |
4 | | 09'10" (+00'16") | 1000 / 4000 |
5 | | 09'18" (+00'24") | 1000 / 5000 |
6 | | 09'01" (+00'07") | 29 / 5029 |
7月累積里程 :
72.92 km mizuno wave ridder 20 累積 :
2781.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'55" | 00:18'30" |
3 | 09'01" | 00:27'31" |
4 | 09'11" | 00:36'42" |
5 | 09'19" | 00:46'01" |
5.0 | 08'54" | 00:46'17" |