11.3 km | 01:08:38 | 06:05/km日期: 2015-03-12 16:19 - 卡路里: 930 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'09" / 06'10" / 06'07" / 06'03" / 06'03" / 06'06" / 06'22" / 06'13" / 06'03" / 06'08" / 06'16" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1001 / 1001 |
| 2 | | 06'08" (+01'00") | 1003 / 2004 |
| 3 | | 06'08" (+01'00") | 995 / 3000 |
| 4 | | 06'02" (+00'54") | 1007 / 4007 |
| 5 | | 06'03" (+00'55") | 1005 / 5012 |
| 6 | | 06'06" (+00'58") | 1009 / 6021 |
| 7 | | 06'20" (+01'12") | 1016 / 7038 |
| 8 | | 06'12" (+01'04") | 1000 / 8038 |
| 9 | | 06'04" (+00'56") | 1001 / 9040 |
| 10 | | 06'07" (+00'59") | 1015 / 10056 |
| 11 | | 06'15" (+01'07") | 1007 / 11063 |
| 12 | | 05'47" (+00'39") | 275 / 11339 |
3月累積里程 :
78.40 km 
MIZUNO WAVE Rider 17 累積 :
1030.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'10" | 00:11'19" |
| 3 | 06'07" | 00:17'26" |
| 4 | 06'03" | 00:23'29" |
| 5 | 06'03" | 00:29'32" |
| 6 | 06'06" | 00:35'38" |
| 7 | 06'22" | 00:42'00" |
| 8 | 06'13" | 00:48'13" |
| 9 | 06'03" | 00:54'16" |
| 10 | 06'08" | 01:00'24" |
| 11 | 06'16" | 01:06'40" |
| 11.3 | 07'26" | 01:08'38" |
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