15.1 km | 01:22:19 | 05:27/km日期: 2015-03-12 15:44 - 卡路里: 793 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'48" / 05'24" / 05'22" / 05'26" / 05'29" / 05'24" / 05'18" / 05'27" / 05'27" / 05'25" / 05'31" / 05'24" / 05'29" / 05'31" / 05'31" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'30") | 996 / 996 |
| 2 | | 05'25" (+00'09") | 996 / 1992 |
| 3 | | 05'21" (+00'05") | 1001 / 2994 |
| 4 | | 05'27" (+00'11") | 1005 / 4000 |
| 5 | | 05'26" (+00'10") | 997 / 4998 |
| 6 | | 05'26" (+00'10") | 1002 / 6000 |
| 7 | | 05'16" | 1004 / 7004 |
| 8 | | 05'27" (+00'11") | 998 / 8003 |
| 9 | | 05'26" (+00'10") | 1002 / 9005 |
| 10 | | 05'26" (+00'10") | 995 / 10001 |
| 11 | | 05'28" (+00'12") | 1007 / 11008 |
| 12 | | 05'25" (+00'09") | 994 / 12002 |
| 13 | | 05'29" (+00'13") | 1008 / 13011 |
| 14 | | 05'29" (+00'13") | 993 / 14005 |
| 15 | | 05'30" (+00'14") | 1002 / 15007 |
| 16 | | 05'23" (+00'07") | 71 / 15078 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 05'29" | 00:27'29" |
| 6 | 05'24" | 00:32'53" |
| 7 | 05'18" | 00:38'11" |
| 8 | 05'27" | 00:43'38" |
| 9 | 05'27" | 00:49'05" |
| 10 | 05'25" | 00:54'30" |
| 11 | 05'31" | 01:00'01" |
| 12 | 05'24" | 01:05'25" |
| 13 | 05'29" | 01:10'54" |
| 14 | 05'31" | 01:16'25" |
| 15 | 05'31" | 01:21'56" |
| 15.1 | 04'52" | 01:22'19" |
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