10.3 km | 00:54:07 | 05:16/km日期: 2021-06-03 05:13 - 卡路里: 748 Cal - 平均步頻: 174
Pace: 05'37" / 05'27" / 05'22" / 05'11" / 05'08" / 05'17" / 05'06" / 05'12" / 05'13" / 05'14" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'32") | 1000 / 1000 |
2 | | 05'26" (+00'21") | 1000 / 2000 |
3 | | 05'21" (+00'16") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'08" (+00'03") | 1000 / 5000 |
6 | | 05'17" (+00'12") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'12" (+00'07") | 1000 / 8000 |
9 | | 05'12" (+00'07") | 1000 / 9000 |
10 | | 05'13" (+00'08") | 1000 / 10000 |
11 | | 05'11" (+00'06") | 258 / 10258 |
6月累積里程 : 113.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'27" | 00:11'04" |
3 | 05'22" | 00:16'26" |
4 | 05'11" | 00:21'37" |
5 | 05'08" | 00:26'45" |
6 | 05'17" | 00:32'02" |
7 | 05'06" | 00:37'08" |
8 | 05'12" | 00:42'20" |
9 | 05'13" | 00:47'33" |
10 | 05'14" | 00:52'47" |
10.3 | 05'12" | 00:54'08" |