21.1 km | 02:19:03 | 06:36/km日期: 2015-03-14 16:18 - 總爬升: 249 m - 地點: 土城 - 卡路里: 1043 Cal - 溫度: 25°C - 濕度: 68%
Pace: 09'23" / 07'49" / 05'26" / 05'38" / 05'48" / 05'29" / 06'28" / 08'23" / 05'34" / 05'44" / 06'22" / 05'53" / 05'34" / 05'35" / 05'42" / 05'50" / 07'20" / 06'24" / 06'34" / 10'49" / 06'36" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+06'31") | 486 / 486 |
2 | | 06'56" (+01'38") | 513 / 999 |
3 | | 07'35" (+02'17") | 489 / 1489 |
4 | | 08'00" (+02'42") | 509 / 1998 |
5 | | 05'25" (+00'07") | 500 / 2498 |
6 | | 05'32" (+00'14") | 504 / 3003 |
7 | | 05'37" (+00'19") | 500 / 3504 |
8 | | 05'40" (+00'22") | 511 / 4015 |
9 | | 05'52" (+00'34") | 502 / 4517 |
10 | | 05'43" (+00'25") | 500 / 5018 |
11 | | 05'18" | 495 / 5513 |
12 | | 05'34" (+00'16") | 505 / 6019 |
13 | | 07'18" (+02'00") | 495 / 6514 |
14 | | 05'37" (+00'19") | 509 / 7024 |
15 | | 11'10" (+05'52") | 494 / 7519 |
16 | | 05'36" (+00'18") | 508 / 8027 |
17 | | 05'37" (+00'19") | 500 / 8527 |
18 | | 05'35" (+00'17") | 491 / 9019 |
19 | | 05'45" (+00'27") | 501 / 9520 |
20 | | 05'43" (+00'25") | 512 / 10032 |
21 | | 05'25" (+00'07") | 492 / 10524 |
22 | | 07'14" (+01'56") | 511 / 11036 |
23 | | 05'50" (+00'32") | 493 / 11529 |
24 | | 05'51" (+00'33") | 500 / 12030 |
25 | | 05'37" (+00'19") | 495 / 12525 |
26 | | 05'32" (+00'14") | 499 / 13024 |
27 | | 05'32" (+00'14") | 499 / 13524 |
28 | | 05'44" (+00'26") | 513 / 14038 |
29 | | 05'26" (+00'08") | 492 / 14531 |
30 | | 05'55" (+00'37") | 500 / 15032 |
31 | | 05'41" (+00'23") | 501 / 15533 |
32 | | 05'53" (+00'35") | 509 / 16042 |
33 | | 08'52" (+03'34") | 504 / 16547 |
34 | | 05'43" (+00'25") | 500 / 17047 |
35 | | 06'00" (+00'42") | 497 / 17544 |
36 | | 07'01" (+01'43") | 505 / 18050 |
37 | | 06'35" (+01'17") | 497 / 18548 |
38 | | 06'21" (+01'03") | 510 / 19058 |
39 | | 05'52" (+00'34") | 502 / 19561 |
40 | | 15'50" (+10'32") | 495 / 20057 |
41 | | 05'57" (+00'39") | 504 / 20561 |
42 | | 07'58" (+02'40") | 503 / 21064 |
3月累積里程 : 160.31 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 07'49" | 00:17'12" |
3 | 05'26" | 00:22'38" |
4 | 05'38" | 00:28'16" |
5 | 05'48" | 00:34'04" |
6 | 05'29" | 00:39'33" |
7 | 06'28" | 00:46'01" |
8 | 08'23" | 00:54'24" |
9 | 05'34" | 00:59'58" |
10 | 05'44" | 01:05'42" |
11 | 06'22" | 01:12'04" |
12 | 05'53" | 01:17'57" |
13 | 05'34" | 01:23'31" |
14 | 05'35" | 01:29'06" |
15 | 05'42" | 01:34'48" |
16 | 05'50" | 01:40'38" |
17 | 07'20" | 01:47'58" |
18 | 06'24" | 01:54'22" |
19 | 06'34" | 02:00'56" |
20 | 10'49" | 02:11'45" |
21 | 06'36" | 02:18'21" |
21.1 | 10'48" | 02:19'03" |