8.4 km | 00:57:23 | 06:47/km日期: 2015-03-13 20:11 - 卡路里: 446 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'31" / 07'23" / 07'26" / 07'28" / 06'15" / 05'49" / 05'43" / 06'14" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'05") | 398 / 398 |
2 | | 07'24" (+01'57") | 394 / 792 |
3 | | 07'29" (+02'02") | 407 / 1199 |
4 | | 07'26" (+01'59") | 403 / 1602 |
5 | | 07'20" (+01'53") | 399 / 2001 |
6 | | 07'30" (+02'03") | 395 / 2397 |
7 | | 07'15" (+01'48") | 399 / 2796 |
8 | | 07'18" (+01'51") | 399 / 3195 |
9 | | 07'20" (+01'53") | 406 / 3602 |
10 | | 07'41" (+02'14") | 394 / 3996 |
11 | | 06'44" (+01'17") | 397 / 4393 |
12 | | 06'00" (+00'33") | 402 / 4796 |
13 | | 05'53" (+00'26") | 398 / 5194 |
14 | | 05'56" (+00'29") | 409 / 5604 |
15 | | 05'38" (+00'11") | 389 / 5993 |
16 | | 05'27" | 396 / 6390 |
17 | | 05'42" (+00'15") | 403 / 6794 |
18 | | 05'59" (+00'32") | 409 / 7203 |
19 | | 05'38" (+00'11") | 393 / 7596 |
20 | | 07'07" (+01'40") | 407 / 8003 |
21 | | 07'47" (+02'20") | 398 / 8401 |
22 | | 10'19" (+04'52") | 45 / 8446 |
3月累積里程 :
100.29 km ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'23" | 00:14'54" |
3 | 07'26" | 00:22'20" |
4 | 07'28" | 00:29'48" |
5 | 06'15" | 00:36'03" |
6 | 05'49" | 00:41'52" |
7 | 05'43" | 00:47'35" |
8 | 06'14" | 00:53'49" |
8.4 | 07'58" | 00:57'23" |