8.2 km | 00:40:04 | 04:54/km日期: 2015-03-16 06:16 - 卡路里: 411 Cal - 溫度: 19°C - 濕度: 97%
Pace: 05'15" / 05'00" / 04'44" / 04'42" / 04'50" / 04'54" / 04'54" / 04'38" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'37") | 1000 / 1000 |
2 | | 05'00" (+00'22") | 1000 / 2000 |
3 | | 04'43" (+00'05") | 1000 / 3000 |
4 | | 04'41" (+00'03") | 1000 / 4000 |
5 | | 04'50" (+00'12") | 1000 / 5000 |
6 | | 04'53" (+00'15") | 1000 / 6000 |
7 | | 04'53" (+00'15") | 1000 / 7000 |
8 | | 04'38" | 1000 / 8000 |
9 | | 06'46" (+02'08") | 163 / 8163 |
3月累積里程 : 273.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'00" | 00:10'15" |
3 | 04'44" | 00:14'59" |
4 | 04'42" | 00:19'41" |
5 | 04'50" | 00:24'31" |
6 | 04'54" | 00:29'25" |
7 | 04'54" | 00:34'19" |
8 | 04'38" | 00:38'57" |
8.2 | 06'49" | 00:40'04" |