10.1 km | 00:48:19 | 04:47/km日期: 2015-03-17 17:05 - 卡路里: 582 Cal - 總步數: 8512 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'15" / 05'19" / 05'20" / 04'30" / 04'07" / 04'00" / 04'15" / 04'47" / 05'53" / 04'31" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+01'12") | 1011 / 1011 | 176 / 109 |
2 | | 05'20" (+01'21") | 995 / 2006 | 174 / 107 |
3 | | 05'19" (+01'20") | 1001 / 3008 | 174 / 107 |
4 | | 04'29" (+00'30") | 1000 / 4008 | 174 / 127 |
5 | | 04'08" (+00'09") | 992 / 5001 | 177 / 135 |
6 | | 03'59" | 1001 / 6003 | 179 / 139 |
7 | | 04'15" (+00'16") | 996 / 6999 | 178 / 131 |
8 | | 04'48" (+00'49") | 1010 / 8009 | 176 / 117 |
9 | | 05'54" (+01'55") | 996 / 9006 | 175 / 96 |
10 | | 04'30" (+00'31") | 995 / 10002 | 177 / 124 |
11 | | 03'34" | 93 / 10095 | 174 / 160 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'20" | 00:15'54" |
4 | 04'30" | 00:20'24" |
5 | 04'07" | 00:24'31" |
6 | 04'00" | 00:28'31" |
7 | 04'15" | 00:32'46" |
8 | 04'47" | 00:37'33" |
9 | 05'53" | 00:43'26" |
10 | 04'31" | 00:47'57" |
10.1 | 03'49" | 00:48'19" |