17.2 km | 01:36:50 | 05:38/km日期: 2015-03-15 16:47 - 總爬升: 157 m - 卡路里: 849 Cal - 總步數: 17552 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'29" / 05'16" / 05'49" / 05'34" / 05'39" / 05'29" / 05'23" / 05'44" / 05'22" / 04'57" / 05'49" / 05'37" / 05'51" / 05'43" / 06'00" / 05'42" / 05'58" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'29") | 1000 / 1000 | 180 / 101 |
2 | | 05'15" (+00'16") | 1002 / 2003 | 183 / 103 |
3 | | 05'48" (+00'49") | 1002 / 3005 | 176 / 97 |
4 | | 05'35" (+00'36") | 995 / 4001 | 178 / 100 |
5 | | 05'40" (+00'41") | 1006 / 5007 | 175 / 100 |
6 | | 05'33" (+00'34") | 993 / 6000 | 178 / 101 |
7 | | 05'30" (+00'31") | 1005 / 7006 | 181 / 99 |
8 | | 05'41" (+00'42") | 997 / 8004 | 179 / 97 |
9 | | 05'22" (+00'23") | 997 / 9001 | 184 / 100 |
10 | | 04'59" | 1000 / 10001 | 187 / 106 |
11 | | 05'50" (+00'51") | 1000 / 11001 | 181 / 94 |
12 | | 05'39" (+00'40") | 1001 / 12003 | 182 / 96 |
13 | | 05'52" (+00'53") | 997 / 13001 | 181 / 93 |
14 | | 05'45" (+00'46") | 1005 / 14007 | 183 / 94 |
15 | | 05'59" (+01'00") | 999 / 15006 | 182 / 91 |
16 | | 05'42" (+00'43") | 1000 / 16007 | 185 / 94 |
17 | | 06'01" (+01'02") | 994 / 17002 | 182 / 90 |
18 | | 06'42" (+01'43") | 151 / 17153 | 165 / 90 |
3月累積里程 : 204.55 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'16" | 00:10'45" |
3 | 05'49" | 00:16'34" |
4 | 05'34" | 00:22'08" |
5 | 05'39" | 00:27'47" |
6 | 05'29" | 00:33'16" |
7 | 05'23" | 00:38'39" |
8 | 05'44" | 00:44'23" |
9 | 05'22" | 00:49'45" |
10 | 04'57" | 00:54'42" |
11 | 05'49" | 01:00'31" |
12 | 05'37" | 01:06'08" |
13 | 05'51" | 01:11'59" |
14 | 05'43" | 01:17'42" |
15 | 06'00" | 01:23'42" |
16 | 05'42" | 01:29'24" |
17 | 05'58" | 01:35'22" |
17.2 | 09'29" | 01:36'50" |