10.5 km | 00:45:31 | 04:20/km日期: 2015-03-16 18:36 - 卡路里: 603 Cal - 總步數: 8014 - 平均步頻: 176 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 70%
Pace: 04'26" / 05'14" / 03'46" / 04'05" / 04'12" / 04'24" / 04'21" / 04'24" / 04'12" / 04'21" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'37") | 1012 / 1012 | 176 / 129 |
2 | | 05'16" (+01'31") | 993 / 2005 | 171 / 110 |
3 | | 03'45" | 1001 / 3006 | 182 / 145 |
4 | | 04'05" (+00'20") | 998 / 4004 | 174 / 140 |
5 | | 04'13" (+00'28") | 995 / 5000 | 174 / 135 |
6 | | 04'22" (+00'37") | 1007 / 6007 | 174 / 131 |
7 | | 04'23" (+00'38") | 1001 / 7009 | 175 / 130 |
8 | | 04'23" (+00'38") | 991 / 8000 | 174 / 130 |
9 | | 04'13" (+00'28") | 1004 / 9005 | 180 / 131 |
10 | | 04'19" (+00'34") | 1004 / 10009 | 177 / 130 |
11 | | 04'26" (+00'41") | 460 / 10470 | 178 / 125 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'14" | 00:09'40" |
3 | 03'46" | 00:13'26" |
4 | 04'05" | 00:17'31" |
5 | 04'12" | 00:21'43" |
6 | 04'24" | 00:26'07" |
7 | 04'21" | 00:30'28" |
8 | 04'24" | 00:34'52" |
9 | 04'12" | 00:39'04" |
10 | 04'21" | 00:43'25" |
10.5 | 04'27" | 00:45'31" |