29.1 km | 03:48:28 | 07:51/km日期: 2015-03-15 05:28 - 總爬升: 392 m - 地點: 月桃窩 - 卡路里: 1630 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'58" / 05'58" / 05'40" / 05'21" / 05'11" / 09'29" / 05'59" / 05'55" / 06'50" / 08'46" / 14'43" / 13'31" / 17'10" / 06'12" / 06'13" / 05'59" / 08'54" / 12'22" / 05'22" / 05'29" / 05'44" / 05'25" / 05'53" / 18'29" / 06'16" / 06'07" / 06'02" / 06'40" / 06'10" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 996 / 996 |
| 2 | | 06'01" (+00'51") | 1006 / 2002 |
| 3 | | 05'37" (+00'27") | 992 / 2994 |
| 4 | | 05'22" (+00'12") | 1010 / 4005 |
| 5 | | 05'10" | 1001 / 5007 |
| 6 | | 09'29" (+04'19") | 999 / 6006 |
| 7 | | 05'58" (+00'48") | 1001 / 7008 |
| 8 | | 05'54" (+00'44") | 1002 / 8010 |
| 9 | | 06'49" (+01'39") | 1001 / 9011 |
| 10 | | 08'45" (+03'35") | 1014 / 10025 |
| 11 | | 14'48" (+09'38") | 990 / 11015 |
| 12 | | 13'30" (+08'20") | 1004 / 12019 |
| 13 | | 17'08" (+11'58") | 1007 / 13027 |
| 14 | | 06'05" (+00'55") | 995 / 14023 |
| 15 | | 06'09" (+00'59") | 1007 / 15031 |
| 16 | | 06'02" (+00'52") | 993 / 16025 |
| 17 | | 08'56" (+03'46") | 1010 / 17035 |
| 18 | | 12'16" (+07'06") | 993 / 18029 |
| 19 | | 05'25" (+00'15") | 1007 / 19036 |
| 20 | | 05'27" (+00'17") | 1003 / 20040 |
| 21 | | 05'42" (+00'32") | 1004 / 21044 |
| 22 | | 05'26" (+00'16") | 999 / 22043 |
| 23 | | 05'55" (+00'45") | 998 / 23042 |
| 24 | | 18'25" (+13'15") | 1005 / 24048 |
| 25 | | 06'14" (+01'04") | 1009 / 25058 |
| 26 | | 06'03" (+00'53") | 1000 / 26058 |
| 27 | | 06'03" (+00'53") | 997 / 27056 |
| 28 | | 06'40" (+01'30") | 1013 / 28069 |
| 29 | | 06'30" (+01'20") | 994 / 29063 |
新竹Jack
新竹Jack
新竹Jack
留言 
MIZUNO Wave Rider 16 型號 累積 : 2373.0 km
展開計圈分析
