9.4 km | 00:55:41 | 05:54/km日期: 2015-03-14 06:58 - 地點: 家-新勢公園 - 卡路里: 594 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'54" / 09'30" / 08'29" / 05'26" / 07'40" / 06'45" / 07'12" / 06'33" / 06'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'06") | 1000 / 1000 |
| 2 | | 06'37" (+01'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" (+00'22") | 1000 / 6000 |
| 7 | | 05'52" (+00'27") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'30") | 428 / 9428 |
3月累積里程 : 229.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 09'30" | 00:16'24" |
| 3 | 08'29" | 00:24'53" |
| 4 | 05'26" | 00:30'19" |
| 5 | 07'40" | 00:37'59" |
| 6 | 06'45" | 00:44'44" |
| 7 | 07'12" | 00:51'56" |
| 8 | 06'33" | 00:58'29" |
| 9 | 06'38" | 01:05'07" |
| 9.4 | 06'32" | 01:07'55" |
展開計圈分析
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