8.4 km | 00:49:46 | 05:54/km日期: 2013-04-25 05:10 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'49" / 05'49" / 06'08" / 06'15" / 05'56" / 05'58" / 05'49" / 05'40" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1023 / 1023 |
2 | | 05'49" (+00'02") | 985 / 2008 |
3 | | 06'09" (+00'22") | 1007 / 3016 |
4 | | 06'13" (+00'26") | 1009 / 4026 |
5 | | 05'57" (+00'10") | 1005 / 5031 |
6 | | 05'57" (+00'10") | 1005 / 6036 |
7 | | 05'48" (+00'01") | 1002 / 7039 |
8 | | 05'40" | 1008 / 8047 |
4月累積里程 : 271.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'49" | 00:11'38" |
3 | 06'08" | 00:17'46" |
4 | 06'15" | 00:24'01" |
5 | 05'56" | 00:29'57" |
6 | 05'58" | 00:35'55" |
7 | 05'49" | 00:41'44" |
8 | 05'40" | 00:47'24" |
8.4 | 05'43" | 00:49'46" |