25.7 km | 02:47:56 | 06:32/km日期: 2015-01-29 18:45 - 平均心率: 61 - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'38" / 05'51" / 05'07" / 05'20" / 05'23" / 05'12" / 05'46" / 06'33" / 06'27" / 06'30" / 06'24" / 06'31" / 06'43" / 06'37" / 06'52" / 06'45" / 06'27" / 06'51" / 07'09" / 07'15" / 06'46" / 06'48" / 07'10" / 07'12" / 06'59" / 11'42" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 105~127 | 65~79% |
2:M馬拉松配速區 | 127~144 | 79~89% |
3:T乳酸耐力區 | 144~149 | 89~92% |
4:A無氧耐力區 | 149~157 | 92~97.5% |
5:I最大耗氧區 | 157~162 | 97.5~100% |
最大心率為162 點此去設定最大心率 |
1月累積里程 :
241.92 km 
adidas adizero Takumi 累積 :
1901.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'51" | 00:11'29" |
3 | 05'07" | 00:16'36" |
4 | 05'20" | 00:21'56" |
5 | 05'23" | 00:27'19" |
6 | 05'12" | 00:32'31" |
7 | 05'46" | 00:38'17" |
8 | 06'33" | 00:44'50" |
9 | 06'27" | 00:51'17" |
10 | 06'30" | 00:57'47" |
11 | 06'24" | 01:04'11" |
12 | 06'31" | 01:10'42" |
13 | 06'43" | 01:17'25" |
14 | 06'37" | 01:24'02" |
15 | 06'52" | 01:30'54" |
16 | 06'45" | 01:37'39" |
17 | 06'27" | 01:44'06" |
18 | 06'51" | 01:50'57" |
19 | 07'09" | 01:58'06" |
20 | 07'15" | 02:05'21" |
21 | 06'46" | 02:12'07" |
22 | 06'48" | 02:18'55" |
23 | 07'10" | 02:26'05" |
24 | 07'12" | 02:33'17" |
25 | 06'59" | 02:40'16" |
25.7 | 11'42" | 02:47'56" |