25.0 km | 02:37:14 | 06:17/km日期: 2015-03-08 04:51 - 平均心率: 66 - 卡路里: 1914 Cal - 溫度: 15°C - 濕度: 96%
Pace: 05'34" / 06'35" / 06'37" / 06'33" / 06'21" / 06'07" / 06'09" / 06'02" / 06'28" / 05'51" / 08'19" / 08'16" / 07'01" / 05'33" / 06'34" / 05'41" / 05'45" / 05'40" / 06'25" / 05'44" / 05'49" / 06'08" / 05'40" / 05'37" / 06'08" / 308'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 241.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'35" | 00:12'09" |
| 3 | 06'37" | 00:18'46" |
| 4 | 06'33" | 00:25'19" |
| 5 | 06'21" | 00:31'40" |
| 6 | 06'07" | 00:37'47" |
| 7 | 06'09" | 00:43'56" |
| 8 | 06'02" | 00:49'58" |
| 9 | 06'28" | 00:56'26" |
| 10 | 05'51" | 01:02'17" |
| 11 | 08'19" | 01:10'36" |
| 12 | 08'16" | 01:18'52" |
| 13 | 07'01" | 01:25'53" |
| 14 | 05'33" | 01:31'26" |
| 15 | 06'34" | 01:38'00" |
| 16 | 05'41" | 01:43'41" |
| 17 | 05'45" | 01:49'26" |
| 18 | 05'40" | 01:55'06" |
| 19 | 06'25" | 02:01'31" |
| 20 | 05'44" | 02:07'15" |
| 21 | 05'49" | 02:13'04" |
| 22 | 06'08" | 02:19'12" |
| 23 | 05'40" | 02:24'52" |
| 24 | 05'37" | 02:30'29" |
| 25 | 06'08" | 02:36'37" |
| 25.0 | 308'20" | 02:37'14" |
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