33.0 km | 06:00:32 | 10:55/km日期: 2015-02-23 05:58 - 總爬升: 173 m - 地點: 西港->佳里北頭洋 - 天氣: 跑步的好天氣 - 卡路里: 2231 Cal - 溫度: 21°C - 濕度: 89%
Pace: 08'48" / 09'19" / 08'15" / 08'50" / 09'39" / 08'43" / 09'56" / 08'35" / 08'21" / 09'09" / 09'40" / 16'07" / 09'58" / 11'51" / 09'50" / 11'26" / 08'40" / 16'45" / 08'46" / 24'53" / 08'17" / 09'16" / 18'45" / 15'34" / 10'13" / 08'04" / 10'08" / 12'45" / 10'46" / 09'53" / 08'37" / 11'08" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+00'57") | 986 / 986 |
| 2 | | 09'14" (+01'25") | 1009 / 1995 |
| 3 | | 08'17" (+00'28") | 1011 / 3007 |
| 4 | | 08'51" (+01'02") | 997 / 4004 |
| 5 | | 09'34" (+01'45") | 1007 / 5011 |
| 6 | | 08'48" (+00'59") | 1003 / 6015 |
| 7 | | 09'53" (+02'04") | 1007 / 7022 |
| 8 | | 08'34" (+00'45") | 996 / 8019 |
| 9 | | 08'25" (+00'36") | 1010 / 9030 |
| 10 | | 09'04" (+01'15") | 1001 / 10031 |
| 11 | | 09'41" (+01'52") | 998 / 11030 |
| 12 | | 16'42" (+08'53") | 1045 / 12076 |
| 13 | | 09'05" (+01'16") | 958 / 13034 |
| 14 | | 11'41" (+03'52") | 1009 / 14043 |
| 15 | | 09'49" (+02'00") | 998 / 15042 |
| 16 | | 11'26" (+03'37") | 1006 / 16049 |
| 17 | | 08'42" (+00'53") | 1007 / 17056 |
| 18 | | 16'47" (+08'58") | 993 / 18050 |
| 19 | | 09'02" (+01'13") | 1014 / 19064 |
| 20 | | 24'56" (+17'07") | 993 / 20058 |
| 21 | | 08'08" (+00'19") | 1011 / 21070 |
| 22 | | 09'09" (+01'20") | 999 / 22069 |
| 23 | | 18'43" (+10'54") | 999 / 23069 |
| 24 | | 15'06" (+07'17") | 1011 / 24080 |
| 25 | | 10'48" (+02'59") | 1002 / 25082 |
| 26 | | 07'49" | 989 / 26072 |
| 27 | | 10'16" (+02'27") | 1009 / 27081 |
| 28 | | 12'35" (+04'46") | 992 / 28074 |
| 29 | | 11'06" (+03'17") | 1005 / 29079 |
| 30 | | 09'46" (+01'57") | 998 / 30078 |
| 31 | | 08'43" (+00'54") | 1002 / 31080 |
| 32 | | 10'49" (+03'00") | 1007 / 32087 |
| 33 | | 10'00" (+02'11") | 891 / 32979 |
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