10.1 km | 00:49:24 | 04:53/km日期: 2015-03-05 16:59 - 總爬升: 140 m - 地點: 大安森林公園 - 天氣: 17度適中 - 卡路里: 581 Cal - 溫度: 18°C - 濕度: 71%
Pace: 04'49" / 04'45" / 04'53" / 04'51" / 04'55" / 04'59" / 05'02" / 04'54" / 04'51" / 04'48" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 997 / 997 |
2 | | 04'47" (+00'02") | 1005 / 2003 |
3 | | 04'52" (+00'07") | 1001 / 3004 |
4 | | 04'49" (+00'04") | 1004 / 4008 |
5 | | 04'56" (+00'11") | 1008 / 5016 |
6 | | 05'00" (+00'15") | 999 / 6015 |
7 | | 05'01" (+00'16") | 1004 / 7020 |
8 | | 04'53" (+00'08") | 999 / 8019 |
9 | | 04'47" (+00'02") | 1011 / 9031 |
10 | | 04'48" (+00'03") | 994 / 10025 |
11 | | 08'42" (+03'57") | 63 / 10089 |
3月累積里程 :
96.02 km ASICS GEL-CUMULUS 13 累積 :
1598.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'45" | 00:09'34" |
3 | 04'53" | 00:14'27" |
4 | 04'51" | 00:19'18" |
5 | 04'55" | 00:24'13" |
6 | 04'59" | 00:29'12" |
7 | 05'02" | 00:34'14" |
8 | 04'54" | 00:39'08" |
9 | 04'51" | 00:43'59" |
10 | 04'48" | 00:48'47" |
10.1 | 06'55" | 00:49'24" |