18.8 km | 02:30:47 | 08:00/km日期: 2014-09-22 15:29 - 卡路里: 1355 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'16" / 07'11" / 07'27" / 07'24" / 07'25" / 07'45" / 07'16" / 07'55" / 08'37" / 08'27" / 07'15" / 08'16" / 07'29" / 08'35" / 09'43" / 08'53" / 07'33" / 07'57" / 10'18" /
9月累積里程 : 125.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'11" | 00:14'27" |
3 | 07'27" | 00:21'54" |
4 | 07'24" | 00:29'18" |
5 | 07'25" | 00:36'43" |
6 | 07'45" | 00:44'28" |
7 | 07'16" | 00:51'44" |
8 | 07'55" | 00:59'39" |
9 | 08'37" | 01:08'16" |
10 | 08'27" | 01:16'43" |
11 | 07'15" | 01:23'58" |
12 | 08'16" | 01:32'14" |
13 | 07'29" | 01:39'43" |
14 | 08'35" | 01:48'18" |
15 | 09'43" | 01:58'01" |
16 | 08'53" | 02:06'54" |
17 | 07'33" | 02:14'27" |
18 | 07'57" | 02:22'24" |
18.8 | 10'18" | 02:30'47" |