12.2 km | 01:24:00 | 06:52/km日期: 2015-02-23 15:27 - 總爬升: 395 m - 地點: 禮納理 - 卡路里: 880 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'32" / 07'48" / 08'28" / 08'28" / 07'04" / 07'32" / 07'28" / 06'20" / 06'04" / 05'56" / 05'48" / 05'40" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 1000 / 1000 |
| 2 | | 07'47" (+02'10") | 999 / 2000 |
| 3 | | 08'30" (+02'53") | 1000 / 3000 |
| 4 | | 08'24" (+02'47") | 1002 / 4002 |
| 5 | | 07'03" (+01'26") | 995 / 4997 |
| 6 | | 07'27" (+01'50") | 1006 / 6003 |
| 7 | | 07'24" (+01'47") | 1006 / 7009 |
| 8 | | 06'18" (+00'41") | 987 / 7996 |
| 9 | | 06'02" (+00'25") | 1006 / 9002 |
| 10 | | 05'52" (+00'15") | 994 / 9996 |
| 11 | | 05'50" (+00'13") | 998 / 10994 |
| 12 | | 05'37" | 1000 / 11995 |
| 13 | | 05'36" | 196 / 12190 |
2月累積里程 :
86.82 km 
BROOKS PureCadence 累積 :
213.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'48" | 00:14'20" |
| 3 | 08'28" | 00:22'48" |
| 4 | 08'28" | 00:31'16" |
| 5 | 07'04" | 00:38'20" |
| 6 | 07'32" | 00:45'52" |
| 7 | 07'28" | 00:53'20" |
| 8 | 06'20" | 00:59'40" |
| 9 | 06'04" | 01:05'44" |
| 10 | 05'56" | 01:11'40" |
| 11 | 05'48" | 01:17'28" |
| 12 | 05'40" | 01:23'08" |
| 12.2 | 06'16" | 01:24'20" |
留言 
展開計圈分析
