8.0 km | 01:02:21 | 07:49/km日期: 2021-04-14 20:54 - 總爬升: 310 m - 卡路里: 501 Cal - 總步數: 5842 - 平均步頻: 93 - 平均步幅: 136 cm
Pace: 05'44" / 05'19" / 05'42" / 05'49" / 06'15" / 10'07" / 10'41" / 10'43" / 02'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'25") | 1000 / 1000 | 178 / 95 |
2 | | 05'27" | 1002 / 2002 | 185 / 98 |
3 | | 05'51" (+00'24") | 1001 / 3004 | 186 / 91 |
4 | | 06'01" (+00'34") | 1002 / 4007 | 187 / 88 |
5 | | 06'25" (+00'58") | 1000 / 5008 | 185 / 83 |
6 | | 11'00" (+05'33") | 1000 / 6008 | 21 / 420 |
7 | | 10'58" (+05'31") | 1002 / 7011 | 4 / 1857 |
8 | | 11'12" (+05'45") | 948 / 7959 | 5 / 1530 |
4月累積里程 : 82.47 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'19" | 00:11'03" |
3 | 05'42" | 00:16'45" |
4 | 05'49" | 00:22'34" |
5 | 06'15" | 00:28'49" |
6 | 10'07" | 00:38'56" |
7 | 10'41" | 00:49'37" |
8 | 10'43" | 01:00'20" |
8.0 | -50'-47" | 01:02'21" |