10.4 km | 00:53:54 | 05:10/km日期: 2015-03-02 16:49 - 卡路里: 768 Cal - 總步數: 10074 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 64%
Pace: 05'23" / 05'04" / 04'58" / 05'02" / 05'05" / 05'09" / 05'19" / 05'26" / 05'19" / 05'02" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'22") | 1004 / 1004 | 183 / 101 |
| 2 | | 05'02" (+00'03") | 1003 / 2008 | 187 / 105 |
| 3 | | 05'00" (+00'01") | 992 / 3001 | 188 / 106 |
| 4 | | 04'59" | 1007 / 4008 | 188 / 106 |
| 5 | | 05'06" (+00'07") | 994 / 5003 | 187 / 104 |
| 6 | | 05'08" (+00'09") | 1001 / 6005 | 187 / 103 |
| 7 | | 05'20" (+00'21") | 994 / 6999 | 185 / 100 |
| 8 | | 05'27" (+00'28") | 1004 / 8003 | 186 / 98 |
| 9 | | 05'16" (+00'17") | 999 / 9003 | 187 / 101 |
| 10 | | 05'02" (+00'03") | 997 / 10001 | 187 / 105 |
| 11 | | 05'15" (+00'16") | 403 / 10404 | 184 / 103 |
3月累積里程 :
184.01 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'04" | 00:10'27" |
| 3 | 04'58" | 00:15'25" |
| 4 | 05'02" | 00:20'27" |
| 5 | 05'05" | 00:25'32" |
| 6 | 05'09" | 00:30'41" |
| 7 | 05'19" | 00:36'00" |
| 8 | 05'26" | 00:41'26" |
| 9 | 05'19" | 00:46'45" |
| 10 | 05'02" | 00:51'47" |
| 10.4 | 05'13" | 00:53'54" |
展開計圈分析
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