13.1 km | 01:23:55 | 06:24/km日期: 2021-05-14 05:35 - 總爬升: 159 m - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 14'01" / 07'54" / 07'37" / 06'16" / 05'00" / 05'46" / 05'10" / 05'49" / 16'18" / 06'01" / 05'24" / 09'57" / 09'11" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'22") | 1000 / 1000 |
2 | | 07'53" (+02'54") | 1000 / 2000 |
3 | | 07'37" (+02'38") | 1000 / 3000 |
4 | | 05'16" (+00'17") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'45" (+00'46") | 1000 / 6000 |
7 | | 05'10" (+00'11") | 1000 / 7000 |
8 | | 05'48" (+00'49") | 1000 / 8000 |
9 | | 06'00" (+01'01") | 1000 / 9000 |
10 | | 06'00" (+01'01") | 1000 / 10000 |
11 | | 05'24" (+00'25") | 1000 / 11000 |
12 | | 07'25" (+02'26") | 1000 / 12000 |
13 | | 08'18" (+03'19") | 1000 / 13000 |
14 | | 08'47" (+03'48") | 100 / 13100 |
5月累積里程 : 276.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'01" | 00:14'01" |
2 | 07'54" | 00:21'55" |
3 | 07'37" | 00:29'32" |
4 | 06'16" | 00:35'48" |
5 | 05'00" | 00:40'48" |
6 | 05'46" | 00:46'34" |
7 | 05'10" | 00:51'44" |
8 | 05'49" | 00:57'33" |
9 | 16'18" | 01:13'51" |
10 | 06'01" | 01:19'52" |
11 | 05'24" | 01:25'16" |
12 | 09'57" | 01:35'13" |
13 | 09'11" | 01:44'24" |
13.1 | 08'47" | 01:45'17" |