10.2 km | 01:09:43 | 06:51/km日期: 2021-05-09 21:55 - 卡路里: 870 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'48" / 07'03" / 06'52" / 06'43" / 08'14" / 06'40" / 06'29" / 06'27" / 06'29" / 06'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'22") | 1000 / 1000 |
2 | | 07'02" (+00'36") | 1000 / 2000 |
3 | | 06'52" (+00'26") | 1000 / 3000 |
4 | | 06'43" (+00'17") | 1000 / 4000 |
5 | | 08'13" (+01'47") | 1000 / 5000 |
6 | | 06'40" (+00'14") | 1000 / 6000 |
7 | | 06'28" (+00'02") | 1000 / 7000 |
8 | | 06'26" | 1000 / 8000 |
9 | | 06'29" (+00'03") | 1000 / 9000 |
10 | | 06'54" (+00'28") | 1000 / 10000 |
11 | | 06'39" (+00'13") | 160 / 10160 |
5月累積里程 : 175.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'03" | 00:13'51" |
3 | 06'52" | 00:20'43" |
4 | 06'43" | 00:27'26" |
5 | 08'14" | 00:35'40" |
6 | 06'40" | 00:42'20" |
7 | 06'29" | 00:48'49" |
8 | 06'27" | 00:55'16" |
9 | 06'29" | 01:01'45" |
10 | 06'55" | 01:08'40" |
10.2 | 06'38" | 01:09'44" |