10.0 km | 00:52:35 | 05:15/km日期: 2021-05-09 17:46 - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'45" / 05'20" / 05'25" / 05'13" / 05'11" / 05'15" / 04'54" / 05'18" / 05'25" / 04'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'57") | 1000 / 1000 |
2 | | 05'20" (+00'33") | 1000 / 2000 |
3 | | 05'25" (+00'38") | 1000 / 3000 |
4 | | 05'12" (+00'25") | 1000 / 4000 |
5 | | 05'10" (+00'23") | 1000 / 5000 |
6 | | 05'15" (+00'28") | 1000 / 6000 |
7 | | 04'54" (+00'07") | 1000 / 7000 |
8 | | 05'18" (+00'31") | 1000 / 8000 |
9 | | 05'24" (+00'37") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'10" | 10 / 10010 |
5月累積里程 :
49.87 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'20" | 00:11'05" |
3 | 05'25" | 00:16'30" |
4 | 05'13" | 00:21'43" |
5 | 05'11" | 00:26'54" |
6 | 05'15" | 00:32'09" |
7 | 04'54" | 00:37'03" |
8 | 05'18" | 00:42'21" |
9 | 05'25" | 00:47'46" |
10 | 04'47" | 00:52'33" |
10.0 | 03'14" | 00:52'35" |