9.7 km | 01:52:37 | 11:39/km日期: 2021-05-09 17:15 - 總爬升: 109 m - 卡路里: 593 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 09'16" / 08'54" / 08'03" / 09'00" / 15'21" / 09'51" / 10'19" / 13'02" / 13'35" / 23'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'13") | 1000 / 1000 |
2 | | 08'54" (+00'52") | 1000 / 2000 |
3 | | 08'02" | 1000 / 3000 |
4 | | 09'00" (+00'58") | 1000 / 4000 |
5 | | 15'21" (+07'19") | 1000 / 5000 |
6 | | 09'50" (+01'48") | 1000 / 6000 |
7 | | 10'19" (+02'17") | 1000 / 7000 |
8 | | 13'01" (+04'59") | 1000 / 8000 |
9 | | 13'35" (+05'33") | 1000 / 9000 |
10 | | 23'04" (+15'02") | 662 / 9662 |
5月累積里程 : 252.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'54" | 00:18'10" |
3 | 08'03" | 00:26'13" |
4 | 09'00" | 00:35'13" |
5 | 15'21" | 00:50'34" |
6 | 09'51" | 01:00'25" |
7 | 10'19" | 01:10'44" |
8 | 13'02" | 01:23'46" |
9 | 13'35" | 01:37'21" |
9.7 | 23'04" | 01:52'38" |