10.2 km | 01:59:56 | 11:48/km日期: 2021-05-08 18:08 - 卡路里: 620 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 13'11" / 11'07" / 11'59" / 09'03" / 08'01" / 08'31" / 09'39" / 11'54" / 24'34" / 19'07" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'10" (+05'09") | 1000 / 1000 |
2 | | 11'07" (+03'06") | 1000 / 2000 |
3 | | 11'59" (+03'58") | 1000 / 3000 |
4 | | 09'02" (+01'01") | 1000 / 4000 |
5 | | 08'01" | 1000 / 5000 |
6 | | 08'30" (+00'29") | 1000 / 6000 |
7 | | 09'39" (+01'38") | 1000 / 7000 |
8 | | 11'53" (+03'52") | 1000 / 8000 |
9 | | 14'47" (+06'46") | 1000 / 9000 |
10 | | 19'07" (+11'06") | 1000 / 10000 |
11 | | 16'10" (+08'09") | 160 / 10160 |
5月累積里程 : 252.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 11'07" | 00:24'18" |
3 | 11'59" | 00:36'17" |
4 | 09'03" | 00:45'20" |
5 | 08'01" | 00:53'21" |
6 | 08'31" | 01:01'52" |
7 | 09'39" | 01:11'31" |
8 | 11'54" | 01:23'25" |
9 | 24'34" | 01:47'59" |
10 | 19'07" | 02:07'06" |
10.2 | 14'23" | 02:09'25" |