10.5 km | 01:04:01 | 06:04/km日期: 2015-02-20 17:18 - 卡路里: 569 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'06" / 05'23" / 05'04" / 05'00" / 04'38" / 04'45" / 04'40" / 04'50" / 05'02" / 05'03" / 07'30" / 08'23" / 05'53" / 05'34" / 05'33" / 06'07" / 05'24" / 05'37" / 05'20" / 05'19" / 10'09" /
2月累積里程 : 29.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'23" | 00:11'29" |
3 | 05'04" | 00:16'33" |
4 | 05'00" | 00:21'33" |
5 | 04'38" | 00:26'11" |
6 | 04'45" | 00:30'56" |
7 | 04'40" | 00:35'36" |
8 | 04'50" | 00:40'26" |
9 | 05'02" | 00:45'28" |
10 | 05'03" | 00:50'31" |
11 | 07'30" | 00:58'01" |
12 | 08'23" | 01:06'24" |
13 | 05'53" | 01:12'17" |
14 | 05'34" | 01:17'51" |
15 | 05'33" | 01:23'24" |
16 | 06'07" | 01:29'31" |
17 | 05'24" | 01:34'55" |
18 | 05'37" | 01:40'32" |
19 | 05'20" | 01:45'52" |
20 | 05'19" | 01:51'11" |
20.9 | 06'19" | 01:56'43" |