13.0 km | 01:07:31 | 05:11/km日期: 2021-05-05 05:34 - 平均心率: 145 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'25" / 05'12" / 04'50" / 04'52" / 04'48" / 04'43" / 04'49" / 05'32" / 05'35" / 05'27" / 05'49" / 05'26" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'38") | 1000 / 2000 |
| 3 | | 04'50" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'14") | 1000 / 5000 |
| 6 | | 04'41" (+00'07") | 981 / 5981 |
| 7 | | 04'34" | 598 / 6580 |
| 8 | | 05'25" (+00'51") | 1000 / 7580 |
| 9 | | 05'31" (+00'57") | 1000 / 8580 |
| 10 | | 05'28" (+00'54") | 1000 / 9580 |
| 11 | | 05'25" (+00'51") | 1000 / 10580 |
| 12 | | 05'29" (+00'55") | 1000 / 11580 |
| 13 | | 05'20" (+00'46") | 1000 / 12580 |
| 14 | | 05'29" (+00'55") | 434 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
194.95 km 
adidas adios5 橘色 累積 :
1179.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 04'50" | 00:15'27" |
| 4 | 04'52" | 00:20'19" |
| 5 | 04'48" | 00:25'07" |
| 6 | 04'43" | 00:29'50" |
| 7 | 04'49" | 00:34'39" |
| 8 | 05'32" | 00:40'11" |
| 9 | 05'35" | 00:45'46" |
| 10 | 05'27" | 00:51'13" |
| 11 | 05'49" | 00:57'02" |
| 12 | 05'26" | 01:02'28" |
| 13 | 05'23" | 01:07'51" |
| 13.0 | 04'37" | 01:07'55" |
展開計圈分析
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