21.4 km | 02:09:31 | 06:02/km日期: 2015-02-15 05:04 - 卡路里: 1680 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'44" / 05'35" / 05'30" / 09'10" / 05'34" / 05'28" / 05'09" / 05'14" / 05'05" / 06'12" / 06'17" / 05'52" / 05'59" / 06'02" / 05'41" / 06'40" / 05'44" / 05'51" / 06'23" / 07'11" / 06'01" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'32") | 3117 / 3117 |
2 | | 06'32" (+01'22") | 3137 / 6254 |
3 | | 05'10" | 3049 / 9303 |
4 | | 06'08" (+00'58") | 3045 / 12349 |
5 | | 05'51" (+00'41") | 3052 / 15401 |
6 | | 06'04" (+00'54") | 3081 / 18482 |
7 | | 06'32" (+01'22") | 3061 / 21544 |
2月累積里程 : 87.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 09'10" | 00:25'59" |
5 | 05'34" | 00:31'33" |
6 | 05'28" | 00:37'01" |
7 | 05'09" | 00:42'10" |
8 | 05'14" | 00:47'24" |
9 | 05'05" | 00:52'29" |
10 | 06'12" | 00:58'41" |
11 | 06'17" | 01:04'58" |
12 | 05'52" | 01:10'50" |
13 | 05'59" | 01:16'49" |
14 | 06'02" | 01:22'51" |
15 | 05'41" | 01:28'32" |
16 | 06'40" | 01:35'12" |
17 | 05'44" | 01:40'56" |
18 | 05'51" | 01:46'47" |
19 | 06'23" | 01:53'10" |
20 | 07'11" | 02:00'21" |
21 | 06'01" | 02:06'22" |
21.4 | 07'35" | 02:09'31" |