14.6 km | 01:30:30 | 06:12/km日期: 2015-02-19 12:53 - 總爬升: 161 m - 卡路里: 788 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'38" / 05'36" / 05'35" / 06'59" / 05'59" / 06'58" / 05'49" / 05'57" / 06'59" / 06'09" / 05'48" / 05'33" / 06'24" / 05'20" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'17") | 995 / 995 |
2 | | 05'36" (+00'19") | 999 / 1995 |
3 | | 05'34" (+00'17") | 1016 / 3012 |
4 | | 06'58" (+01'41") | 1002 / 4014 |
5 | | 06'02" (+00'45") | 1007 / 5021 |
6 | | 06'56" (+01'39") | 989 / 6011 |
7 | | 05'47" (+00'30") | 1004 / 7015 |
8 | | 05'57" (+00'40") | 997 / 8013 |
9 | | 07'00" (+01'43") | 1010 / 9024 |
10 | | 06'08" (+00'51") | 1000 / 10025 |
11 | | 05'46" (+00'29") | 999 / 11024 |
12 | | 05'32" (+00'15") | 1004 / 12029 |
13 | | 06'25" (+01'08") | 1013 / 13042 |
14 | | 05'17" | 1001 / 14044 |
15 | | 08'21" (+03'04") | 549 / 14594 |
2月累積里程 :
79.41 km Asics Gel Cumulus 16 累積 :
562.4 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'36" | 00:12'14" |
3 | 05'35" | 00:17'49" |
4 | 06'59" | 00:24'48" |
5 | 05'59" | 00:30'47" |
6 | 06'58" | 00:37'45" |
7 | 05'49" | 00:43'34" |
8 | 05'57" | 00:49'31" |
9 | 06'59" | 00:56'30" |
10 | 06'09" | 01:02'39" |
11 | 05'48" | 01:08'27" |
12 | 05'33" | 01:14'00" |
13 | 06'24" | 01:20'24" |
14 | 05'20" | 01:25'44" |
14.6 | 08'00" | 01:30'30" |