9.1 km | 01:25:32 | 09:23/km日期: 2021-05-01 08:54 - 總爬升: 199 m - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'09" / 09'16" / 09'43" / 08'27" / 11'10" / 10'10" / 11'12" / 09'10" / 08'41" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 09'16" (+02'38") | 1000 / 2000 |
3 | | 09'42" (+03'04") | 1000 / 3000 |
4 | | 08'26" (+01'48") | 1000 / 4000 |
5 | | 11'10" (+04'32") | 1000 / 5000 |
6 | | 10'09" (+03'31") | 1000 / 6000 |
7 | | 11'11" (+04'33") | 1000 / 7000 |
8 | | 09'09" (+02'31") | 1000 / 8000 |
9 | | 08'41" (+02'03") | 1000 / 9000 |
10 | | 09'27" (+02'49") | 114 / 9114 |
5月累積里程 : 23.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 09'16" | 00:13'25" |
3 | 09'43" | 00:23'08" |
4 | 08'27" | 00:31'35" |
5 | 11'10" | 00:42'45" |
6 | 10'10" | 00:52'55" |
7 | 11'12" | 01:04'07" |
8 | 09'10" | 01:13'17" |
9 | 08'41" | 01:21'58" |
9.1 | 09'37" | 01:23'04" |