13.9 km | 01:36:22 | 06:55/km日期: 2015-02-20 06:01 - 平均心率: 77 - 卡路里: 1067 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'39" / 09'44" / 06'00" / 05'50" / 06'01" / 05'57" / 08'08" / 12'58" / 07'29" / 05'59" / 05'40" / 05'30" / 05'11" / 04'42" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'29") | 1001 / 1001 |
| 2 | | 09'42" (+04'33") | 1002 / 2003 |
| 3 | | 05'59" (+00'50") | 1014 / 3017 |
| 4 | | 05'49" (+00'40") | 1016 / 4033 |
| 5 | | 06'01" (+00'52") | 1002 / 5035 |
| 6 | | 05'55" (+00'46") | 1015 / 6050 |
| 7 | | 08'23" (+03'14") | 1009 / 7060 |
| 8 | | 13'06" (+07'57") | 1008 / 8069 |
| 9 | | 07'04" (+01'55") | 1004 / 9073 |
| 10 | | 05'55" (+00'46") | 1015 / 10089 |
| 11 | | 05'38" (+00'29") | 1007 / 11097 |
| 12 | | 05'30" (+00'21") | 1004 / 12101 |
| 13 | | 05'09" | 1011 / 13113 |
| 14 | | 05'01" | 933 / 14047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 193.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 09'44" | 00:16'23" |
| 3 | 06'00" | 00:22'23" |
| 4 | 05'50" | 00:28'13" |
| 5 | 06'01" | 00:34'14" |
| 6 | 05'57" | 00:40'11" |
| 7 | 08'08" | 00:48'19" |
| 8 | 12'58" | 01:01'17" |
| 9 | 07'29" | 01:08'46" |
| 10 | 05'59" | 01:14'45" |
| 11 | 05'40" | 01:20'25" |
| 12 | 05'30" | 01:25'55" |
| 13 | 05'11" | 01:31'06" |
| 14 | 04'42" | 01:35'48" |
| 13.9 | -7'-39" | 01:36'22" |
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