12.0 km | 00:59:27 | 04:56/km日期: 2015-02-19 16:57 - 地點: 公園 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 10372 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'15" / 04'59" / 04'59" / 04'58" / 04'52" / 04'50" / 04'52" / 05'02" / 04'56" / 04'59" / 04'57" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'32") | 1009 / 1009 | 165 / 115 |
| 2 | | 05'00" (+00'20") | 994 / 2003 | 168 / 118 |
| 3 | | 04'58" (+00'18") | 1000 / 3004 | 168 / 118 |
| 4 | | 04'59" (+00'19") | 1004 / 4009 | 170 / 117 |
| 5 | | 04'49" (+00'09") | 997 / 5006 | 170 / 121 |
| 6 | | 04'51" (+00'11") | 996 / 6002 | 170 / 120 |
| 7 | | 04'54" (+00'14") | 1003 / 7005 | 171 / 118 |
| 8 | | 05'00" (+00'20") | 995 / 8001 | 179 / 111 |
| 9 | | 04'58" (+00'18") | 1005 / 9006 | 181 / 111 |
| 10 | | 04'57" (+00'17") | 1007 / 10014 | 182 / 110 |
| 11 | | 04'57" (+00'17") | 991 / 11006 | 183 / 110 |
| 12 | | 04'40" | 1000 / 12007 | 182 / 117 |
| 13 | | 04'49" (+00'09") | 13 / 12020 | 150 / 138 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 04'59" | 00:15'13" |
| 4 | 04'58" | 00:20'11" |
| 5 | 04'52" | 00:25'03" |
| 6 | 04'50" | 00:29'53" |
| 7 | 04'52" | 00:34'45" |
| 8 | 05'02" | 00:39'47" |
| 9 | 04'56" | 00:44'43" |
| 10 | 04'59" | 00:49'42" |
| 11 | 04'57" | 00:54'39" |
| 12 | 04'41" | 00:59'20" |
| 12.0 | 05'28" | 00:59'27" |
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