11.0 km | 00:58:15 | 05:16/km日期: 2015-02-14 15:02 - 卡路里: 519 Cal - 溫度: 23°C - 濕度: 53%
Pace: 04'33" / 04'47" / 05'12" / 05'00" / 05'13" / 05'24" / 05'32" / 05'22" / 05'30" / 05'41" / 05'34" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 993 / 993 |
2 | | 04'48" (+00'18") | 994 / 1987 |
3 | | 05'06" (+00'36") | 1011 / 2999 |
4 | | 05'04" (+00'34") | 992 / 3991 |
5 | | 05'10" (+00'40") | 1004 / 4995 |
6 | | 05'25" (+00'55") | 1010 / 6005 |
7 | | 05'30" (+01'00") | 1004 / 7010 |
8 | | 05'21" (+00'51") | 1001 / 8012 |
9 | | 05'29" (+00'59") | 1002 / 9014 |
10 | | 05'41" (+01'11") | 997 / 10011 |
11 | | 05'34" (+01'04") | 997 / 11008 |
12 | | 15'23" (+10'53") | 29 / 11037 |
2月累積里程 :
171.87 km Brooks T7 Racer 累積 :
1189.9 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'47" | 00:09'20" |
3 | 05'12" | 00:14'32" |
4 | 05'00" | 00:19'32" |
5 | 05'13" | 00:24'45" |
6 | 05'24" | 00:30'09" |
7 | 05'32" | 00:35'41" |
8 | 05'22" | 00:41'03" |
9 | 05'30" | 00:46'33" |
10 | 05'41" | 00:52'14" |
11 | 05'34" | 00:57'48" |
11.0 | 11'51" | 00:58'15" |