10.1 km | 01:03:36 | 06:19/km日期: 2021-04-19 16:42 - 平均心率: 163 - 卡路里: 974 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 06'21" / 06'05" / 06'16" / 06'25" / 06'11" / 06'29" / 06'26" / 06'23" / 06'19" / 06'34" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'24" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'06") | 1000 / 5000 |
| 6 | | 06'29" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'34" (+00'29") | 1000 / 10000 |
| 11 | | 04'57" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 99.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'16" | 00:18'42" |
| 4 | 06'25" | 00:25'07" |
| 5 | 06'11" | 00:31'18" |
| 6 | 06'29" | 00:37'47" |
| 7 | 06'26" | 00:44'13" |
| 8 | 06'23" | 00:50'36" |
| 9 | 06'19" | 00:56'55" |
| 10 | 06'34" | 01:03'29" |
| 10.1 | 05'05" | 01:03'47" |
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