5.5 km | 00:51:56 | 09:31/km日期: 2021-04-16 07:19 - 卡路里: 304 Cal - 平均步頻: 140 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 10'29" / 10'24" / 10'10" / 06'58" / 08'57" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'30") | 1000 / 1000 |
2 | | 10'24" (+03'26") | 1000 / 2000 |
3 | | 10'09" (+03'11") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 08'56" (+01'58") | 1000 / 5000 |
6 | | 10'52" (+03'54") | 456 / 5456 |
4月累積里程 : 183.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 10'24" | 00:20'53" |
3 | 10'10" | 00:31'03" |
4 | 06'58" | 00:38'01" |
5 | 08'57" | 00:46'58" |
5.5 | 10'53" | 00:51'56" |