22.1 km | 02:03:42 | 05:36/km日期: 2021-04-14 17:33 - 卡路里: 1191 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'29" / 05'05" / 04'59" / 05'06" / 05'19" / 05'19" / 05'04" / 05'02" / 04'54" / 04'47" / 05'00" / 06'34" / 05'43" / 05'10" / 05'25" / 05'14" / 05'11" / 05'09" / 06'38" / 05'52" / 07'02" / 08'03" / 20'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'38") | 994 / 994 |
2 | | 05'08" (+00'22") | 995 / 1990 |
3 | | 04'56" (+00'10") | 1003 / 2993 |
4 | | 05'06" (+00'20") | 1013 / 4007 |
5 | | 05'18" (+00'32") | 1002 / 5009 |
6 | | 05'21" (+00'35") | 992 / 6002 |
7 | | 05'01" (+00'15") | 1006 / 7009 |
8 | | 05'04" (+00'18") | 1006 / 8015 |
9 | | 04'51" (+00'05") | 995 / 9011 |
10 | | 04'46" | 1000 / 10011 |
11 | | 05'00" (+00'14") | 1013 / 11025 |
12 | | 06'39" (+01'53") | 992 / 12017 |
13 | | 05'39" (+00'53") | 1011 / 13029 |
14 | | 05'09" (+00'23") | 995 / 14024 |
15 | | 05'24" (+00'38") | 1001 / 15025 |
16 | | 05'13" (+00'27") | 996 / 16022 |
17 | | 05'08" (+00'22") | 1008 / 17031 |
18 | | 05'13" (+00'27") | 1008 / 18040 |
19 | | 06'39" (+01'53") | 989 / 19029 |
20 | | 05'53" (+01'07") | 1006 / 20036 |
21 | | 07'18" (+02'32") | 1002 / 21038 |
22 | | 08'19" (+03'33") | 1009 / 22047 |
23 | | 08'38" (+03'52") | 44 / 22092 |
4月累積里程 :
130.26 km Asics Tartheredge 2 Tenka 累積 :
1021.1 kmAndroid - samsung SM-A315G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'05" | 00:10'34" |
3 | 04'59" | 00:15'33" |
4 | 05'06" | 00:20'39" |
5 | 05'19" | 00:25'58" |
6 | 05'19" | 00:31'17" |
7 | 05'04" | 00:36'21" |
8 | 05'02" | 00:41'23" |
9 | 04'54" | 00:46'17" |
10 | 04'47" | 00:51'04" |
11 | 05'00" | 00:56'04" |
12 | 06'34" | 01:02'38" |
13 | 05'43" | 01:08'21" |
14 | 05'10" | 01:13'31" |
15 | 05'25" | 01:18'56" |
16 | 05'14" | 01:24'10" |
17 | 05'11" | 01:29'21" |
18 | 05'09" | 01:34'30" |
19 | 06'38" | 01:41'08" |
20 | 05'52" | 01:47'00" |
21 | 07'02" | 01:54'02" |
22 | 08'03" | 02:02'05" |
22.1 | 13'21" | 02:03'19" |