15.0 km | 01:25:59 | 05:43/km日期: 2015-02-07 06:07 - 卡路里: 1292 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'05" / 05'50" / 05'45" / 05'45" / 05'35" / 05'49" / 05'37" / 05'44" / 05'39" / 05'41" / 05'41" / 05'43" / 05'51" / 05'34" / 05'08" / 31'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'57") | 997 / 997 |
2 | | 05'49" (+00'43") | 1013 / 2010 |
3 | | 05'44" (+00'38") | 1000 / 3011 |
4 | | 05'49" (+00'43") | 1011 / 4022 |
5 | | 05'31" (+00'25") | 999 / 5022 |
6 | | 05'46" (+00'40") | 1003 / 6026 |
7 | | 05'38" (+00'32") | 1003 / 7030 |
8 | | 05'44" (+00'38") | 1011 / 8041 |
9 | | 05'38" (+00'32") | 1003 / 9045 |
10 | | 05'41" (+00'35") | 1000 / 10045 |
11 | | 05'42" (+00'36") | 1010 / 11056 |
12 | | 05'44" (+00'38") | 1010 / 12066 |
13 | | 05'44" (+00'38") | 1005 / 13072 |
14 | | 05'32" (+00'26") | 1011 / 14084 |
15 | | 05'06" | 1001 / 15085 |
2月累積里程 : 223.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 05'45" | 00:17'40" |
4 | 05'45" | 00:23'25" |
5 | 05'35" | 00:29'00" |
6 | 05'49" | 00:34'49" |
7 | 05'37" | 00:40'26" |
8 | 05'44" | 00:46'10" |
9 | 05'39" | 00:51'49" |
10 | 05'41" | 00:57'30" |
11 | 05'41" | 01:03'11" |
12 | 05'43" | 01:08'54" |
13 | 05'51" | 01:14'45" |
14 | 05'34" | 01:20'19" |
15 | 05'08" | 01:25'27" |
15.0 | 31'22" | 01:25'59" |