10.0 km | 00:51:33 | 05:08/km日期: 2021-04-12 20:22 - 卡路里: 523 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 05'37" / 05'26" / 05'22" / 05'02" / 04'52" / 05'00" / 04'58" / 05'18" / 05'10" / 04'46" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'51") | 1000 / 1000 |
2 | | 05'26" (+00'41") | 1000 / 2000 |
3 | | 05'21" (+00'36") | 1000 / 3000 |
4 | | 05'01" (+00'16") | 1000 / 4000 |
5 | | 04'51" (+00'06") | 1000 / 5000 |
6 | | 05'00" (+00'15") | 1000 / 6000 |
7 | | 04'57" (+00'12") | 1000 / 7000 |
8 | | 05'17" (+00'32") | 1000 / 8000 |
9 | | 05'10" (+00'25") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 03'48" | 14 / 10014 |
4月累積里程 :
115.62 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'26" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'02" | 00:21'27" |
5 | 04'52" | 00:26'19" |
6 | 05'00" | 00:31'19" |
7 | 04'58" | 00:36'17" |
8 | 05'18" | 00:41'35" |
9 | 05'10" | 00:46'45" |
10 | 04'46" | 00:51'31" |
10.0 | 03'31" | 00:51'34" |