7.2 km | 00:49:23 | 06:49/km日期: 2021-04-11 15:44 - 地點: 北體 - 天氣: 熱 - 卡路里: 442 Cal - 總步數: 8886 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 07'00" / 06'57" / 06'51" / 06'50" / 06'50" / 06'43" / 06'42" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'19") | 1006 / 1006 | 178 / 80 |
2 | | 06'54" (+00'16") | 1006 / 2012 | 181 / 79 |
3 | | 06'51" (+00'13") | 1008 / 3021 | 178 / 81 |
4 | | 06'45" (+00'07") | 1007 / 4029 | 180 / 81 |
5 | | 06'46" (+00'08") | 1001 / 5030 | 180 / 81 |
6 | | 06'43" (+00'05") | 1006 / 6037 | 180 / 82 |
7 | | 06'38" | 1001 / 7039 | 180 / 83 |
8 | | 06'30" | 230 / 7269 | 177 / 86 |
4月累積里程 :
143.12 km Nike 43 累積 :
809.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'57" | 00:13'57" |
3 | 06'51" | 00:20'48" |
4 | 06'50" | 00:27'38" |
5 | 06'50" | 00:34'28" |
6 | 06'43" | 00:41'11" |
7 | 06'42" | 00:47'53" |
7.2 | 06'30" | 00:49'23" |