5.1 km | 00:28:11 | 05:34/km日期: 2015-02-07 08:23 - 地點: 三民高中 - 天氣: Cloudy - 卡路里: 287 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'32" / 05'36" / 05'36" / 05'36" / 05'24" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'32") | 228 / 228 |
2 | | 05'33" (+00'19") | 219 / 447 |
3 | | 05'33" (+00'19") | 270 / 717 |
4 | | 05'37" (+00'23") | 270 / 987 |
5 | | 05'38" (+00'24") | 263 / 1250 |
6 | | 05'37" (+00'23") | 270 / 1520 |
7 | | 05'46" (+00'32") | 260 / 1780 |
8 | | 05'42" (+00'28") | 266 / 2046 |
9 | | 05'39" (+00'25") | 268 / 2314 |
10 | | 05'44" (+00'30") | 258 / 2572 |
11 | | 05'42" (+00'28") | 263 / 2835 |
12 | | 05'14" | 270 / 3105 |
13 | | 05'30" (+00'16") | 266 / 3371 |
14 | | 05'49" (+00'35") | 255 / 3626 |
15 | | 05'26" (+00'12") | 273 / 3899 |
16 | | 05'39" (+00'25") | 262 / 4161 |
17 | | 05'30" (+00'16") | 266 / 4427 |
18 | | 05'17" (+00'03") | 274 / 4701 |
19 | | 05'16" (+00'02") | 256 / 4957 |
20 | | 05'06" | 101 / 5058 |
2月累積里程 : 83.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 05'24" | 00:27'44" |
5.1 | 04'35" | 00:28'00" |