10.2 km | 00:58:38 | 05:43/km日期: 2015-02-08 21:06 - 卡路里: 645 Cal - 總步數: 11234 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 66%
Pace: 05'55" / 05'15" / 05'00" / 05'14" / 05'25" / 05'51" / 05'55" / 06'05" / 06'06" / 06'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'47") | 1003 / 1003 | 186 / 90 |
2 | | 05'16" (+00'10") | 996 / 2000 | 192 / 98 |
3 | | 05'06" | 1009 / 3010 | 195 / 100 |
4 | | 05'15" (+00'09") | 996 / 4007 | 195 / 97 |
5 | | 05'22" (+00'16") | 995 / 5002 | 194 / 95 |
6 | | 05'57" (+00'51") | 1006 / 6009 | 191 / 87 |
7 | | 05'57" (+00'51") | 993 / 7002 | 191 / 87 |
8 | | 06'06" (+01'00") | 1004 / 8007 | 189 / 86 |
9 | | 06'05" (+00'59") | 995 / 9002 | 190 / 86 |
10 | | 06'08" (+01'02") | 1007 / 10009 | 190 / 85 |
11 | | 06'05" (+00'59") | 232 / 10242 | 190 / 86 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'15" | 00:11'10" |
3 | 05'00" | 00:16'10" |
4 | 05'14" | 00:21'24" |
5 | 05'25" | 00:26'49" |
6 | 05'51" | 00:32'40" |
7 | 05'55" | 00:38'35" |
8 | 06'05" | 00:44'40" |
9 | 06'06" | 00:50'46" |
10 | 06'07" | 00:56'53" |
10.2 | 07'11" | 00:58'38" |