21.1 km | 01:55:22 | 05:27/km日期: 2021-04-10 16:21 - 平均心率: 149 - 卡路里: 1538 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'27" / 05'17" / 05'10" / 05'58" / 05'56" / 05'57" / 05'38" / 05'45" / 05'43" / 05'48" / 05'48" / 05'17" / 05'15" / 05'16" / 05'17" / 05'15" / 05'07" / 05'13" / 05'13" / 05'17" / 05'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'55" (+00'51") | 1000 / 5000 |
| 6 | | 05'57" (+00'53") | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'45" (+00'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'39") | 1000 / 9000 |
| 10 | | 05'48" (+00'44") | 1000 / 10001 |
| 11 | | 05'47" (+00'43") | 1000 / 11001 |
| 12 | | 05'16" (+00'12") | 1000 / 12001 |
| 13 | | 05'14" (+00'10") | 1000 / 13001 |
| 14 | | 05'16" (+00'12") | 1000 / 14001 |
| 15 | | 05'15" (+00'11") | 1000 / 15001 |
| 16 | | 05'16" (+00'12") | 1000 / 16001 |
| 17 | | 05'06" (+00'02") | 1000 / 17001 |
| 18 | | 05'12" (+00'08") | 1000 / 18001 |
| 19 | | 05'13" (+00'09") | 1000 / 19001 |
| 20 | | 05'16" (+00'12") | 1000 / 20002 |
| 21 | | 05'04" | 1000 / 21002 |
| 22 | | 05'26" (+00'22") | 122 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 213.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'58" | 00:21'52" |
| 5 | 05'56" | 00:27'48" |
| 6 | 05'57" | 00:33'45" |
| 7 | 05'38" | 00:39'23" |
| 8 | 05'45" | 00:45'08" |
| 9 | 05'43" | 00:50'51" |
| 10 | 05'48" | 00:56'39" |
| 11 | 05'48" | 01:02'27" |
| 12 | 05'17" | 01:07'44" |
| 13 | 05'15" | 01:12'59" |
| 14 | 05'16" | 01:18'15" |
| 15 | 05'17" | 01:23'32" |
| 16 | 05'15" | 01:28'47" |
| 17 | 05'07" | 01:33'54" |
| 18 | 05'13" | 01:39'07" |
| 19 | 05'13" | 01:44'20" |
| 20 | 05'17" | 01:49'37" |
| 21 | 05'05" | 01:54'42" |
| 21.1 | 05'20" | 01:55'22" |
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